PREPARE TO WIN YOUR NEXT COMPETITION
Sick of not tapping into your true potential, but KNOW you can achieve greatness with the right guidance?
Are you willing to do the WORK on your end and need a coach to guide you to your highest potential as an athlete?
Join our coaching program specifically designed for competitors like you who want to take it to the next level!
NEW COMPETITORS WELCOME!!!!
HOW WE LEVEL YOU UP
AS AN ATHLETE
Comprehensive Coaching: Our services go beyond basic plans. We provide customized nutrition, training, and supplement programming tailored to your specific needs and goals as a competitor
Unmatched Support & Accountability: Our coaches are with you every step of the way, providing guidance, encouragement, and direct 1:1 communication.
Advanced Data-Driven Approach: Using Detailed questionnaires, Weekly check-ins, and biomarkers from blood tests, we fine-tune your program to ensure optimal progress.
PREPARE TO WIN YOUR NEXT COMPETITION
Sick of not tapping into your true potential, but KNOW you can achieve greatness with the right guidance?
Are you willing to do the WORK on your end and need a coach to guide you to your highest potential as an athlete?
Join our coaching program specifically designed for competitors like you who want to take it to the next level!
NEW COMPETITORS WELCOME!!!!
HOW WE LEVEL YOU UP AS AN ATHLETE
Comprehensive Coaching:
Our services go beyond basic plans. We provide customized nutrition, training, and supplement programming tailored to your specific needs and goals as a competitor
Unmatched Support & Accountability:
Our coaches are with you every step of the way, providing guidance, encouragement, and direct 1:1 communication.
Advanced Data-Driven Approach:
Using Detailed questionnaires, Weekly check-ins, and biomarkers from blood tests, we fine-tune your program to ensure optimal progress.
THE PACKAGES
BASIC
Weekly Check-ins in the Lisa K Fitness app:
Track your progress, evaluate, and adjust your plans as needed to keep you aligned with your goals.
Bonus- daily habits checklist to keep you on track
Custom Nutrition Programming in the Lisa K Fitness app :
Customized Nutrition-Designed specifically for YOUR body to optimize your health, build muscle, and lose fat.
Training and Cardio Programming in the Lisa K Fitness app:
Tailored training routines to improve your physical performance, build muscle, and increase strength! Log and track your workouts. The app will provide progression suggestions for you to ensure continuous improvement.
Supplement Programming in the Lisa K Fitness app:
Our expert recommendations to support your health and fitness goals.
ELITE
Everything from BASICS+
2 Monthly 30-Minute 1:1 Zoom Call with Coach:
Direct, personalized guidance to keep you on track.
Access to our Lifestyle Group
in the exclusive Lisa K Fitness community for added support. (COMING SOON!)
THE PACKAGES
BASIC
Weekly Check-ins in the Lisa K Fitness app: Track your progress, evaluate, and adjust your plans as needed to keep you aligned with your goals..
Bonus- daily habits checklist to keep you on track
Custom Nutrition Programming in the Lisa K Fitness app :
Customized Nutrition-Designed specifically for YOUR body to optimize your health, build muscle, and lose fat.
Training and Cardio Programming in the Lisa K Fitness app:
Tailored training routines to improve your physical performance, build muscle, and increase strength! Log and track your workouts. The app will provide progression suggestions for you to ensure continuous improvement.
Supplement Programming in the Lisa K Fitness app:
Our expert recommendations to support your health and fitness goals.
ELITE
Everything from BASICS+
2 Monthly 30-Minute 1:1 Zoom Call with Coach:
Direct, personalized guidance to keep you on track.
Access to our Lifestyle Group in the exclusive Lisa K Fitness community for added support. (COMING SOON!)
BONUS– ALL Lisa K coaching clients will receive 10% OFF any posing package
REAL PEOPLE, rEAL rESULTS
REAL PEOPLE,
rEAL rESULTS
Ready to Dominate Your Next Competition?
Take the first step toward competing with confidence. Get personalized plans, expert support, and access to posing guidance for your competition prep.
Ready to Dominate Your Next Competition?
Take the first step toward competing with confidence. Get personalized plans, expert support, and access to posing guidance for your competition prep.