Lisa K Posing & Coaching


About Me

As an IFBB PRO, I know the dedication it takes to reach a goal. I have competed in the NPC and IFBB leagues since 2013 however I have been an athlete all my life. Although I earned my pro card in Figure, I placed top 5 on the Pro stage in Figure, Physique and Bodybuilding.

I have my own private studio in my home, or I will pose you at Powerhouse Gym in Bethlehem, PA, where I am the Head resident posing coach. In addition, I conduct virtual sessions via zoom, skype or Facetime. Posing is one of the most critical and important components of competing. Showcasing the physique is crucial to placing on stage. Having a professional posing coach is every bit as important as having a prep coach. I work with and share the stage with Olympians.

As a posing coach my worlds of bodybuilding and teaching unite. I have been in education all my life as a teacher and school administrator. I am very aware of the different learning styles, physiques, and goals of each of my clients. My years of experience competing lends itself to being able to answer many questions my clients have about competing in general.

My clients are encouraged to send me photos or videos each week for me to critique. I also try to attend my clients’ competitions where I assist them backstage with their routines and posing before hitting the stage. I look forward to meeting and working with all my new and present clients. The greatest satisfaction is watching them take home their hardware. 

Click on the “LisaK Coaching” menu item at the top of the page to learn more about coaching and reaching your fitness goals.

Bodybuilding Titles

Experience of 9 years competing in both NPC and IFBB Pro Leagues
Placed top 5 in all women’s divisions on national stage (Bikini, Figure, Physique, Bodybuilding)

Published Fitness Model

Resident Posing Coach at Powerhouse Gym, Bethlehem, PA

Professional Degrees


PRO Competitor

Posing Coach for all divisions men and women

Owner of Lisa K Posing and Fitness

ISSA Nutrition Certification (In progress)

Educator for over 25 years (B.A., M.Ed., Principal Cert. K-12)

Lisa K Posing

Posing Rates

I am currently in the Lehigh Valley area.


In person session

$30/30 minutes

virtual only


Click the button below to see a list of my packages.

Lisa K

My clients are very special to me. We often develop friendships along the way. Building confidence, stage presence and showcasing one’s lines are of upmost importance. Posing is truly and art.

What People Say About Me


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